I'll show you in the article below why you've been doing the wrong types of exercises and eating the wrong types of foods. Change just a few of these aspects and you'll start to lose stubborn belly fat and get a flat stomach MUCH faster!
Friday, October 30, 2009
The Joy Diet: Week 7 - Treats
This weekly podcast will be a delightful jaunt through Martha Beck's book, The Joy ""Diet"" , inspired by THE NEXT CHAPTER by Jamie Ridler. If you like this podcast, please check out Jamie Ridler's THE NEXT CHAPTER where many others are ...